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Changing your life one recipe at a time

Posted on August 10, 2012 in Health | by


Paleo Recipe Book Review- Changing Your Life One Recipe at a Time More and more people have been taking advantage of the Paleo diet as a way to lose weight and also improve their overall health. There is no surprise that one of the reasons why our Paleo ancestors were so healthy is because they just didn’t eat the types of foods that we eat today. They didn’t have to worry about coming down with health conditions such as cancer, diabetes, high blood pressure, food allergies, and numerous other conditions.
This is because the foods that they ate were the exact foods that our bodies need to be healthy. Now there is a resource available that will allow you to eat healthy meals just like our Paleo ancestors did. It’s called the Paleo Recipe book, and it will provide you with all of the recipes that you need to lose weight and live an overall healthier life.
Pale Recipe Book Overview
The Paleo Recipe Book is for anyone who wants to take advantage of the Paleo diet or the Paleo way of eating that our ancestors used to follow. It contains over 370 Paleo recipes, multiple cooking guides, reference sheets, and charts. There are also full color photos of the meals so that you can see exactly what they are supposed to look like.
One of the biggest benefits of following the Paleo diet is that it is not really a diet as some think of a diet. It is only called that because it was named after our Paleo ancestors. This means that you will not be deprived of great tasting food like you would be with traditional diets.
There are 18 different categories of foods that you will be able to choose from with numerous recipes in each category. Here are just a few of these categories:
• Red Meat
• Poulrty
• Fish
• Snacks
• Breakfast and Desserts
• Smoothies
• Vinaigrettes, marinades, & sauces
Not only will you find many great tasting recipes in these categories, but they are also very healthy for you as well. You will have recipes for dishes like Fresh Herb Meatballs, Pork Cretons, Modified Shrimp & Scallop Paella, and much more. The great thing about the Paleo Recipe book is that it is full of great tasting recipes that are great for your health. You don’t have to worry about eating something that tastes good but it is not good for your body.
Benefits of the Paleo Diet
• Improves your current health
• Lose weight
• Helps you to avoid numerous diseases
• Improves acne symptoms
You will also receive access to several great bonuses that come with the Paleo Recipe Cookbook. These bonuses include:
• Quick & Simple Paleo Meals eBook- This great little cookbook contains 30 additional recipes that you will be able to enjoy. These recipes include Flank Steak with Cherry Tomato Salad as well as Beef Kabobs with BBQ Eggplant and Herb Roasted Chicken Breast with Pan-Fried Vegetables.
• 8 Week Meal Plan- This great meal plan will help you to get off to a great start with the Paleo Diet. Not only will you know exactly what to eat, but when to eat it as well.
• Herb & Spice Guide- This guide will show you how to use your favorite spices and herbs to add mouthwatering flavors to your meals
• Paleo Desserts- This cookbook will provide you with 15 additional dessert recipes including great tasting treats like Cranberry Muffins, Apple Dumplings, and Dark Chocolate Almond Bark.
You will actually be getting access to over 400 great tasting recipes when you get your copy of the Paleo Recipe Cookbook along with all of the great bonuses. All of the foods that you will be able to cook will contain all of the vitamins and minerals that your body needs for you to be in the best health possible.
So, if you want to be able to get into the best shape possible without giving up a lot of great tasting foods, then the Paleo Recipe Cookbook should definitely be in your kitchen.

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