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How can I get rid of a headache?
Headaches are a common condition that many people experience at some point in their lives. They can be caused by a variety of factors, including stress, tension, dehydration, lack of sleep, or an underlying medical condition. This video introduces Chinese acupuncture points exercises for headache relief. This exercise can effectively treat headaches of various causes, Chinese acupuncture points were explained in detail for a better understanding of how this exercise works.
The method for headache relief is commonly to practice relaxation techniques. Deep breathing, meditation, and yoga are all effective ways to reduce stress and tension, the Chinese acupuncture points exercise has the same effective result for headache relief. Massages and other forms of physical therapy can also help relax muscles and reduce tension in the neck and head.
Acupuncture is the process of unblocking or rather, influencing the chi in order to help it flow back into the body to achieve balance, acupuncture is very effective in many conditions.
Tui Na is a form of manipulative therapy that originates from China and it is often used in combination with moxibustion, acupuncture, Chinese herbal treatments, and fire cupping treatments.
Basically, there are two types of Cupping therapy:
Dry Cupping. Basically, here it is only about the suctioning, with nothing else included.
Wet Cupping. This type of cupping involves suctioning as well as measured medicinal bleeding. The wet cupping is used to get rid of toxins and other harmful substances, in order to enhance healing.
Gua Sha has existed for centuries as a way of treating numerous ailments that afflict the human body:
Live Well Acupuncture and Herbal Medicine Clinic at Baulkham Hills, Sydney , Australia offers the Moxibustion therapy:
Qigong healing Therapy is introduced here:
Acupuncture combined with TCM can help effectively male Erectile Dysfunction problems: